Gatorade Squeeze Bottle

Product Information

First, we spoke with Lori Ann Peterson, a retired pediatric nurse and owner of Story Of Lori, and Meghan Novoshielski, MS, RDN,a registered dietitian, to get their opinion on which features to look for when shopping for smart water bottles. They also helped us understand why it’s important to stay hydrated, what the benefits of a smart water bottle are, and how many times a smart water bottle can be reused. Smart water bottles come in a range of sizes—our list features bottles as small as 12 ounces and as large as 32 ounces. When deciding which size is right for you, consider your hydration goals and how much you’ll need to drink to avoid becoming dehydrated. “ Being dehydrated can lead to low energy levels and impaired focus and concentration. This can greatly impact fitness performance, as dehydration can lead to reduced muscle strength and endurance,” Novoshielski says. Materials

There’s a two-year warranty included, and we like that you can fill it with both hot and cold drinks. Both sizes—the 17-ounce and 25-ounce—are lightweight and portable, using the attached loop. The silicone base protects both your bottle and surfaces from dents, dings, or scratches.The battery on this smart water bottle lasts around one month on a full charge. We like that it’s durable, since it’s designed to travel with you everywhere you go. Although it’s one of the most expensive bottles on our list, you do get a sleek, tough smart water bottle that looks good and is built to last.

To use the bottle’s self-cleaning function, simply fill it up with water, press the cap, and wait. UV-C LED technology kills off harmful bacteria inside, like E.coli. If you forget to push the button yourself, not to worry—LARQ’s Bottle will automatically clean your water every two hours anyway. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise Carbohydrate fuels athletic performance but high-intensity exercise depletes these stores. Failure to maintain carbohydrate stores can have a negative effect on performance. Through 50 years' experience working with athletes on the field and in our labs, we have developed a 6% carbohydrate plus electrolyte formula to enhance the absorption of fluid during exercise.If you often forget to drink throughout the day (or even if you're simply searching for a new emotional-support water bottle), a smart water bottle can help. These bottles have tech-forward features that can remind you to drink, sanitize your water, send you their location, and more. While they are usually more of an investment than traditional bottles, smart water bottles may be a smart buy if you've tried other ways to boost your water intake with limited success.