Happiness Every Day: 365 daily happy tips (Islamic book)

Product Information

You can start with some of the other tips on this list that can help draw your attention inward to yourself, such as deep breathing and journaling. If putting certain things in writing makes you nervous, you can always shred it when you’ve finished.

This book will; push you to take practical steps to find pleasure, teach you the art of positive thinking, uncover your eyes to show you the beauty around you, entice you to be a better person, instill love into your heart for God and, most importantly, serve to remind you of the ultimate purpose of your life.From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. Giving a sincere compliment is a quick, easy way to brighten someone’s day while giving your own happiness a boost. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Happiness can seem elusive at times, but focusing on the little things that make you feel good can really help when life is getting you down or you wish to have a little more ‘ spark‘ in your day.

While the start of a new year is a good time to stop and take inventory of your life, you can set up yearly habits at any point in the year.

Just remember that everyone’s version of happiness is a little different, and so is their path to achieving it.